Hey, Work-At-Home Mom,



Have you ever had one of these these days?



• You've got four appointments scheduled and your kid wakes up with a fever...



• You've locked yourself in the bathroom to hold your teleconference call, because it's the only place you won't be interrupted...



• You finally get the kids to bed and only then do you feel like your work day can begin...



Yeah - me, too. You are not alone, and you don't need to feel guilty if there's not always enough of you to go around.

Browse The Guilt Free Mom's Categories

Self-Care »

[23 Dec 2009 | No Comment | 250 views]
Part 2: Mom Self-Care:12 Ways to Take Care of Yourself During the Holidays – and All Year

This is second part of a two-part post by guest blogger Beth Shepard. To read Part 1, go here.
7.    Get out with your girlfriends. Regularly- and when you’re ready. When my kids were babies and toddlers, I worked full-time outside of the home, and had a hard time leaving them for any amount of time during my off-time. So, I didn’t. People kept pestering me to get out more, and I got tired of hearing it. As my kids got older, I felt better about leaving them for short periods …

Prevent Misbehavior »

[8 Jan 2010 | 7 Comments | 216 views]
Stopping Mommy Melt-Downs In Their Tracks

It wasn’t pretty.
In fact, it was downright ugly.
I’m talking about my tantrum. I had a mommy melt-down. I was tired, cranky, overwhelmed. Did I mention stressed? My reasons were many, and overall, I was just on overload. I had too many things I needed AND wanted to do, and not enough time to do them. And I wanted to do them without any interruptions. Without my kids arguing. Without the dogs needing to be let out every 5 minutes. Without anyone needing anything from me. Was this realistic? Of course not. I’m just venting here, …

Intervene With Positive Discipline »

[10 Feb 2010 | No Comment | 133 views]
How To Get Your Kids To Bed And Still Stay Sane

I wish I had a $100 for every person that’s ever asked me how to get their child to go to (and stay in!) bed.
I’d be a rich woman.
 Sleep issues are at the top of that list called, “Things That Stress Me Out And Make Me Pull My Hair Out.”  And if you are a mom who runs her own biz or works from home (or any mom, really), you ESPECIALLY may be saying to yourself, “When night time comes, I NEED some time to myself! I NEED those kids …

Relationships Are First and Most Important »

[9 Mar 2010 | 3 Comments | 73 views]
Oh, No! It’s Official! I’ve Become My Mother!

I don’t know about you, but I grew up with a big list o’ things I would NEVER say to MY kids. Of course, these were things my mom said to me when I was a kid, things I didn’t like. It’s not that my mom wasn’t amazing in many areas. Nobody had a more playful, humorous outlook on life than my mom. Plus, I’d give anything to have her alive, here with me again. That said, there were definitely some parts of her parenting I didn’t want to replicate.
When I …

Invite Yourself To A New Vision »

[2 Mar 2010 | 10 Comments | 236 views]
What To Do When People Don’t Think You’re Awesome

Handling Criticism – It’s not about you!
 
(Note: I’m jazzed that my colleague, Jo Della Penna, is guest blogging here at the GFM. I’m also
jazzed that her advice applies just as much to people criticizing your parenting  as it does to your
business. Okay–one more thing I’m jazzed about—she references one of my all-time favorite
books!
-Karen
 
Handling Criticisim: It’s Not About You!
by Jo Della Penna
Receiving testimonials are wonderful, aren’t they? Someone
 takes the time to praise you in writing so others will know how great
 it is to work with you. I love getting testimonials! Not only …

Try On A New Thought »

[23 Feb 2010 | 7 Comments | 362 views]
Does This Guilt Make My Butt Look Fat? (Answer: Yes!)

Someone recentlyadmitted to me that “mommy guilt” is “getting old” and that moms are wearing it like a badge of honor. Like it’s the ailment du jour and it’s hip to feel guilty (luckily, I don’t count Britney Spears as “hip” since I doubt she suffers from mommy guilt).
 I can see her point. While I’m quite sure guilt about mothering has been around a long time (although let’s face it—our ancestors didn’t compare themselves on blogs, Twitter and Facebook–we have it SO MUCH harder!), it’s really been only recently that …