Hey, Work-At-Home Mom,



Have you ever had one of these these days?



• You've got four appointments scheduled and your kid wakes up with a fever...



• You've locked yourself in the bathroom to hold your teleconference call, because it's the only place you won't be interrupted...



• You finally get the kids to bed and only then do you feel like your work day can begin...



Yeah - me, too. You are not alone, and you don't need to feel guilty if there's not always enough of you to go around.

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Self-Care »

[23 Dec 2009 | No Comment | 175 views]
Part 2: Mom Self-Care:12 Ways to Take Care of Yourself During the Holidays – and All Year

This is second part of a two-part post by guest blogger Beth Shepard. To read Part 1, go here.
7.    Get out with your girlfriends. Regularly- and when you’re ready. When my kids were babies and toddlers, I worked full-time outside of the home, and had a hard time leaving them for any amount of time during my off-time. So, I didn’t. People kept pestering me to get out more, and I got tired of hearing it. As my kids got older, I felt better about leaving them for short periods …

Prevent Misbehavior »

[8 Jan 2010 | 6 Comments | 57 views]
Stopping Mommy Melt-Downs In Their Tracks

It wasn’t pretty.
In fact, it was downright ugly.
I’m talking about my tantrum. I had a mommy melt-down. I was tired, cranky, overwhelmed. Did I mention stressed? My reasons were many, and overall, I was just on overload. I had too many things I needed AND wanted to do, and not enough time to do them. And I wanted to do them without any interruptions. Without my kids arguing. Without the dogs needing to be let out every 5 minutes. Without anyone needing anything from me. Was this realistic? Of course not. I’m just venting here, …

Intervene With Positive Discipline »

[23 Feb 2009 | 2 Comments | 740 views]
The Guilt-Free Mom on TV!

If you live in the Seattle, WA area, you’ll be able to see me on Channel 5 KING TV’s Evening Magazine program this evening at 7pm PST. I was interviewed, along with one of my client families, and the segment will be aired tonight.
If you’re not in the Seattle area, or won’t be around at 7pm, you can see the interview right here:

Relationships Are First and Most Important »

[8 Oct 2009 | 2 Comments | 474 views]
Are Mompreneurs “Working Moms” or “At Home Moms?”

As a mompreneur, how do you see yourself? Do you view yourself primarily as an at-home mom who also works from home? Or, do you see yourself as a mom who works at home because you feel passionate about being there for your kids and equally passionate about running your own business? I ask these questions because, the other day, I heard one woman tell another, “Well, you don’t know what it’s like to be a working mom; you work from home.” This same mom then went on to say, …

Invite Yourself To A New Vision »

[30 Dec 2009 | 6 Comments | 171 views]
Five Things I Won’t Be Doing in The New Year

 While I can get as excited as anyone about all the wild, wonderful possibilities that exist within the expanse of a New Year, I also don’t want to jump right into the positive goals/resolutions thing that seems to be everywhere right now. Oh, I’ll be jumping on that bandwagon soon, but right now, I really need to be brutally honest with myself about what I WON’T be doing. What I’ve learned about myself is that I need to get really clear when I first figure out what isn’t working for …

Try On A New Thought »

[8 Feb 2010 | No Comment | 0 views]
Why I Don’t Want Balance!

Why I Don’t Want Balance!
by Jo Della Penna
Note: I am delighted to feature guest blogger, Jo Della Penna on The Guilt Free Mom blog! I’m always on a mission to offer you a variety of viewpoints on how moms can ditch the guilt, raise great kids while growing a profitable business.  Jo Della has a delightful heart-centered approach to helping people (overwhelmed moms included) grow their businesses to be profitable and still enjoy the rest of their lives!  Be sure to check out the info at the end of her post …