• The Guilt Free Mom™
  • Meet Karen
    • My Guiding Beliefs
    • How I’m Unique
  • Contact Karen
Layout Image

Archive for January, 2008

Making Mistakes

Posted by: Karen | Comments (0)
Tuesday, January 15th, 2008

As a mom, scrapbooker, and human being, I make a ton of mistakes (and not necessarily in that order). I find that when I tend to focus on “getting things RIGHT,” I actually miss the mark more. Let me explain. For example, as a parent coach, there are times when, even though I know I want to respond patiently to one of my daughters, I often don’t. The reasons are many (lack of sleep, feeling grumpy, etc.). The dialogue in my head can go something like this: “Hey…you’re a parent coach who works with moms all the time. What would you tell them to do? In a perfect world, what would you do?” Sometimes, these questions are enough to jolt me into a different response: one that is more in line with “This-is-how-a-good-mom-would-respond”.

And sometimes these questions don’t work the way I want them to at all. So, sometimes I yell. Or I take a short break (in the scrapbook room). The point is, nothing works all the time. Because that’s not how life is. Life is messy, and chaotic, and if you’re a mom, you know how true this can be! We are not machines who can spit out perfect results. We are human beings – moms – doing the best we can, one day at a time (and sometimes, one moment at a time). Ironically, there *is* a sort of perfection in letting go of the perfect response. What’s perfect about it is how much energy it frees up to just be real in the moment. I am a mom who is often patient, kind, loving. I am also a mom who can be cranky and impatient. I make mistakes. I learn from them. I go forward. Can you kiss perfect goodbye? Not with an angry, “get out of my life” kiss – like the kiss of death. Instead, draw it to you in warm embrace, thank it for all it has taught you, and let it know you may see it from time to time. And then say goodbye. It’s a farewell ritual that I do daily.

Categories : Invite Yourself To A New Vision
Comments (0)

Happy New Year!

Posted by: Karen | Comments (0)
Wednesday, January 9th, 2008

Another year is upon us, and of course, I have all kinds of thoughts about what I want to improve on this year – especially in regard to mothering. In fact, I can think of a whole list of things quite easily:

  • get the girls’ evening routine more streamlined (read: get them to bed sooner!)
  • volunteer in the girls’ classrooms more often
  • show more patience when they are bickering with one another

I could go on, but I get overwhelmed just thinking about all I COULD do. Which brings me to my next point – improving your parenting is a great goal, but there’s so much more to it than that. What if you started with where you are now and what is actually working? Seriously. By taking stock of what’s going well first, you will:

  1. start to feel positive and hopeful about your life
  2. increase your energy level so you CAN reach your goals
  3. tap into a rich goldmine of possible answers and solutions for what you’d like to change–what you’ve done before has used your talents, strengths and interests, and can be used again!

I’m all for goal-setting – as a parent coach and as a mother. But I say we start with what’s working now. We’ll be much more motivated to grow and move forward when we come from a place of feeling good about all we have accomplished. What have you done WELL this past year? Answering this question will rock your world and help you feel better as a mom.

Categories : Try On A New Thought
Comments (0)

Free Downloadable CD Plus Quick-Start Guide!

How to Talk So Your Kids Will Listen and Do What You Say!
The Guilt Free Mom™
Copyright © 2012 All Rights Reserved
Site designed by Websites in WordPress