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Archive for Try On A New Thought

Why I Don’t Want Balance!

Posted by: Karen | Comments (2)
Monday, February 8th, 2010

Why I Don’t Want Balance!
by Jo Della Penna

Note: I am delighted to feature guest blogger, Jo Della Penna on The Guilt Free Mom blog! I’m always on a mission to offer you a variety of viewpoints on how moms can ditch the guilt, raise great kids while growing a profitable business.  Jo Della has a delightful heart-centered approach to helping people (overwhelmed moms included) grow their businesses to be profitable and still enjoy the rest of their lives!  Be sure to check out the info at the end of her post so you can see the amazing resources she offers, and look for more of Jo Della’s posts in the future!

 
Balancing your life is not an easy task, is it?

We are super busy with growing and managing our business. We have our personal lives to attend to, as well. If you have growing kids, like I do, you know it takes creative time management to fit in all the extracurricular activities on top of everything else. Over the years, I have found that the idea of creating balance in my life was unrealistic. The more I tried to balance my life, the more it felt out of reach.

It then dawned on me…

I don’t want balance!


You know the scales that have a dish on each side?
When the weight is the same on both sides, the dishes are even. When one side is heavier than the other, one side moves up while the other moves down.

Think about it.

The only time the scale is in motion is when the scale is out of balance. When things are balanced, nothing moves. I don’t know about you, but I would rather be moving than standing still. So, your goal is not to have balance in life, but to create harmony. Think of a music band. In a band, each instrument ebbs and flows throughout the song.  No two instruments are balance in volume, tone, or note. However, the combination of all the unbalanced instruments winds up creating enjoyable music.

Same is true for your life.

We each have 5 primary areas in our life that, when in harmony, creates an enjoyable existence. I will explain each of these areas of life in depth in future posts, but for now, here’s the list.

The 5 areas are:

1. Relationship     2.  Financial      3.  Mental      4. Spiritual     5.  Physical

To have harmony in your life, it does not mean that you have to laser focus on each of those areas all the time. That would drive you crazy and have you completely overwhelmed. However, if you are not satisfied with one or two of the five areas, it just means you need to pay closer attention and work to get it back in line for you to be back in harmony.

At times, you may have a great marriage, have money in the bank and are in learning mode, but you’re spiritually disconnected and sick all the time. Or, other times, you’re exercising regularly, reading and learning often, but
your bank account is empty and you’re always irritable towards family and friends.
Think about the areas in your life. What is working well? Where are you satisfied? Great! Those areas require
less attention. What is NOT working well? Where are you dissatisfied? This is where you place most of your attention. Now, let me note, your answers may change day to day, or even hour by hour. The key is to check in with yourself often enough so none of the 5 areas become so out of harmony that it breaks up the “band”!

 List 1 or 2 things you could do to improve those areas that require your
attention.

Commit to taking one step towards improving it immediately and you will find that it does not take a huge amount of effort to attain harmony. It just requires regular attention.

© 2009-2010 The Business Of You, Inc.
Award-Winning Entrepreneur, Coach, National Speaker and Author, Jo Della Penna publishes The
Business of You E-Zine with over 1,500+ subscribers. If you’re ready to jump-start your
business, make more money, and have more joy and excitement in your life, get your
FREE tips now at www.TheBusinessofYou.com

Categories : Try On A New Thought
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You Might Be A Guilt-Ridden Mom…..

Posted by: Karen | Comments (2)
Monday, January 4th, 2010

picresized_1262697003_quizphotoI remember back in the ’90s there was a hilarious comedy routine that Jeff Foxworthy did called, “You might be a redneck if…”He’d drawl, “You might be a redneck if you mow your grass and find five cars” or “You might be a redneck if you think the stock market has a fence around it.” I started thinking that it’d be great to use this same humorous “You might be a….” formula and apply it to guilt-ridden moms. Not that mother guilt is anything to laugh about. But then again, looking at the lighter side of an issue and laughing can help me feel less weird about it. So maybe it will help you! , Here are a few of my “You Might Be A Guilt-Ridden Mom If” statements. See if you can relate to any of them. And please add your own–I’d love to hear from you!

You Might Be A Guilt-Ridden Mom If…………..

  • your idea of self-care is checking e-mail or
  • you feel bad that you don’t enjoy playing with Legos, Barbies, etc. with your child (guilty secret: I hate bored, oops, I mean board games).
  • you compare yourself to the moms you know who are the most fit, the most calm (or so it seems), the most “anything” and come up short.
  • you read parenting books for support and then beat yourself up for not being able to use the ideas in the book “perfectly.”
  • your friend tells you that she puts pureed beans and spinach in her child’s food to boost the nutrition, and you immediately think of the Twinkies your child had at snack (and feel horrible). Okay. So maybe your child doesn’t eat Twinkies. Maybe it was just that none of the food you serve has puree hidden in it. And you feel bad.
  • you wonder if you’re ever going to be patient “enough,” loving “enough,” basically just “enough” of a “good” mother to your child.
  • you think about saving for your child’s college fund AND therapy fund.
  • you have a picture in your head of how you think you’re supposed to be as  mom and feel awful that your life doesn’t match the picture.
  • your child’s teacher tells you that she is having problems with aggression at school, and you immediately think, “OMG, that’s because I let her watch that show on TV. I’m such a bad mom….”
  • you are afraid that you’re one of the only moms that loves her child and yet doesn’t love several aspects of motherhood.

Can you relate to any? What would you add?

Categories : Try On A New Thought
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Mompreneurs: When You Just Have One Of Those (Spilled Greek Salad) Days

Posted by: Karen | Comments (4)
Thursday, October 1st, 2009

picresized_1254475679_nonspilledgreeksaladYou’ve heard the phrase, “It’s no use crying over spilled milk?” Well, yesterday, I spilled my entire greek salad on the floor of my van. And I didn’t even get to take one bite before the entire contents were dumped, and quickly inedible. I wanted to cry. I had just been in the grocery store and was starving. Chips and cookies called my name. Lemon cake (my favorite flavor) whispered sweet nothings in my ear, promising to love me back if I would only partake. But no! I quickly remembered my goal of health and weight loss and decided I’d rather honor those long-term goals rather than give in to short-term gratification.

I felt virtuous and I explained to the deli manager that I wanted something low-cal and healthful. “If you like feta cheese, the greek salad is delicious and it’s full of veggies.” Bingo! There was my solution.  I sauntered to the car, bursting with the pride of honoring my commitment to health. And then it happened. As I was driving, I  hit my brakes quickly. My virtuous meal turned into a virtual mess.

This was so not fair! I’d “done the right thing” and was now “supposed” to be rewarded! I immediately felt sorry for myself, annoyed, and put-upon. I briefly thought about “retaliating” and going through a fast food joint to ease my pain with onion rings. But whom would I be retaliating against? Myself? Luckily, that choice seemed ludicrous.

The 15 minutes it took to drive home gave me the space to calm down and choose another perspective (notice that my first perspective was to feel sorry for myself and wolf down greasy food!). Once home, I started to laugh. I realized that life happens: not a stunningly complex realization, but apparently one I needed to still learn. As I laughed at how close I came to giving in and eating junk food all because life didn’t go my way in that moment, I realized that, in the moment I felt my feelings and gave myself space to calm down and act (rather than react), I won. I won out over feeling victimized, over whiny self-talk, over negative events that happen that I don’t like.

It was then, in my laughter, that I realized that my days of being a mompreneur are filled with moments that require me to “re-boot” myself and keep going. Isn’t motherhood like that, too? Life is like that. There are days when my kids need me as much as my business does, and there just isn’t time to do it all. There are days when my clients’ internet businesses are thriving and their home lives are not, AND they need help right away. And, there are times when my computer crashes and it feels like my whole business will crash, too, if the dang thing isn’t up and running soon.

And so it is with us mompreneurs. There will always be those “spilled greek salad days,” when we feel we’ve done everything right, and yet it all seems to be going wrong. Allowing ourselves a little tantrum isn’t necessarily a bad thing–especially when it just involves us tantrumming with ourselves! Just know that on those days when:

*the kids are home sick and you need to lead a huge teleseminar and have two coaching clients

*you write an amazing blog post only to find it disappear into thin air

*your child refuses to go to school and you have to be on a call in 30 minutes

…you are not alone. We all have those days, those “spilled greek salad days.” But know this. You also can choose to feel your feelings and then, reboot. While I’ve got  ideas on how to handle the parenting/family problems that arise in a mompreneur’s life, I know that this skill of rebooting and choosing my response trumps all others.

As mom entrepreneurs, we reboot on a daily, sometimes hourly basis. Give yourself some credit for already doing it, and don’t underestimate this skill! That person who just gave you the finger on the freeway apparently needs to learn it!

Categories : Try On A New Thought
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