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	<title>Comments on: Does This Guilt Make My Butt Look Fat? (Answer: Yes!)</title>
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	<link>http://www.theguiltfreemom.com/does-this-guilt-make-my-butt-look-fat-answer-yes/</link>
	<description>Avoid power struggles and deal with temper tantrums and become a Guilt Free Mom&#8482;.</description>
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		<title>By: Laura</title>
		<link>http://www.theguiltfreemom.com/does-this-guilt-make-my-butt-look-fat-answer-yes/comment-page-1/#comment-3970</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Fri, 26 Feb 2010 00:37:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.theguiltfreemom.com/?p=269#comment-3970</guid>
		<description>This was a good article.  I only wish I had seen it much earlier.  I started out a little older (43) knowing nothing, and in the beginning started to reall panic b/c I had no one close to to ask any questions of.  I noticed that when I talked to people in co-ops, PEPS, and other mother/child gatherings (where we were asked to talk about issues) people really did not seem to want to befriend me.  I found out later through a friend it was because I was &quot;too honest&quot; and I guess it scared people.  I wasn&#039;t SCARRY honest, it&#039;s just that I really didn&#039;t know why I was feeling like I was, what to do, etc.

My personal opinion is that it&#039;s sad when people cannot be honest b/c I now know (with 4 years under my belt) that if someone expresses to me or near me or within earshot something that had troubled me, I wouldn&#039;t hesitate for a second to help them.

And the saddest part of all is that I still don&#039;t get much support, and have at times been &quot;momentarily&quot; suicidal about it.  Sometimes I just panic b/c I wonder if I&#039;m doing &quot;good enough&quot;.  I am seenig a counselor and who knows how long I&#039;ll have to, but for the good of my beloved child, I will continue to do so as long as it takes.

Thanks for your article.  I loved it!</description>
		<content:encoded><![CDATA[<p>This was a good article.  I only wish I had seen it much earlier.  I started out a little older (43) knowing nothing, and in the beginning started to reall panic b/c I had no one close to to ask any questions of.  I noticed that when I talked to people in co-ops, PEPS, and other mother/child gatherings (where we were asked to talk about issues) people really did not seem to want to befriend me.  I found out later through a friend it was because I was &#8220;too honest&#8221; and I guess it scared people.  I wasn&#8217;t SCARRY honest, it&#8217;s just that I really didn&#8217;t know why I was feeling like I was, what to do, etc.</p>
<p>My personal opinion is that it&#8217;s sad when people cannot be honest b/c I now know (with 4 years under my belt) that if someone expresses to me or near me or within earshot something that had troubled me, I wouldn&#8217;t hesitate for a second to help them.</p>
<p>And the saddest part of all is that I still don&#8217;t get much support, and have at times been &#8220;momentarily&#8221; suicidal about it.  Sometimes I just panic b/c I wonder if I&#8217;m doing &#8220;good enough&#8221;.  I am seenig a counselor and who knows how long I&#8217;ll have to, but for the good of my beloved child, I will continue to do so as long as it takes.</p>
<p>Thanks for your article.  I loved it!</p>
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		<title>By: Karen</title>
		<link>http://www.theguiltfreemom.com/does-this-guilt-make-my-butt-look-fat-answer-yes/comment-page-1/#comment-3966</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Thu, 25 Feb 2010 19:29:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.theguiltfreemom.com/?p=269#comment-3966</guid>
		<description>Hey, Pam!

So glad to &quot;see&quot; you here! Thanks for weighing in on the subject. I am also wondering if certain personality types are more verbal processors, and hence more apt to talk about it than do it. Other personalities might be more action-oriented to begin with. Who knows? I DO know that being honest with yourself about the issue and your willingness to make changes is huge.

Thanks for stopping by,
Karen</description>
		<content:encoded><![CDATA[<p>Hey, Pam!</p>
<p>So glad to &#8220;see&#8221; you here! Thanks for weighing in on the subject. I am also wondering if certain personality types are more verbal processors, and hence more apt to talk about it than do it. Other personalities might be more action-oriented to begin with. Who knows? I DO know that being honest with yourself about the issue and your willingness to make changes is huge.</p>
<p>Thanks for stopping by,<br />
Karen</p>
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		<title>By: Karen</title>
		<link>http://www.theguiltfreemom.com/does-this-guilt-make-my-butt-look-fat-answer-yes/comment-page-1/#comment-3965</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Thu, 25 Feb 2010 19:27:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.theguiltfreemom.com/?p=269#comment-3965</guid>
		<description>Kathy--

Yes, I so agree that the first step is to be honest with yourself. Also nice to know that you had picky eaters and that now they eat well! There&#039;s hope!

Thanks for stopping by!
Karen</description>
		<content:encoded><![CDATA[<p>Kathy&#8211;</p>
<p>Yes, I so agree that the first step is to be honest with yourself. Also nice to know that you had picky eaters and that now they eat well! There&#8217;s hope!</p>
<p>Thanks for stopping by!<br />
Karen</p>
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		<title>By: Pam</title>
		<link>http://www.theguiltfreemom.com/does-this-guilt-make-my-butt-look-fat-answer-yes/comment-page-1/#comment-3949</link>
		<dc:creator>Pam</dc:creator>
		<pubDate>Wed, 24 Feb 2010 17:29:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.theguiltfreemom.com/?p=269#comment-3949</guid>
		<description>I agree, expressing guilt can be an excuse, even a crutch. What is the standard we&#039;re not meeting that makes us feel guilty? Is it society/others&#039; expectations or is is our own ideas about what&#039;s the &quot;ideal.&quot; The guilt that I get annoyed about seeing in other people is when they feel guilty about not meeting their own standards.  It&#039;s like the people who keep telling you &quot;I have to quit smoking&quot;, or &quot;I&#039;ve got to start exercising more&quot;  but you don&#039;t see them taking any concrete actions. The complaining gets old after a while.  We shouldn&#039;t express our guilt to others unless we&#039;re willing to lower our standards or actually do something, even small steps!</description>
		<content:encoded><![CDATA[<p>I agree, expressing guilt can be an excuse, even a crutch. What is the standard we&#8217;re not meeting that makes us feel guilty? Is it society/others&#8217; expectations or is is our own ideas about what&#8217;s the &#8220;ideal.&#8221; The guilt that I get annoyed about seeing in other people is when they feel guilty about not meeting their own standards.  It&#8217;s like the people who keep telling you &#8220;I have to quit smoking&#8221;, or &#8220;I&#8217;ve got to start exercising more&#8221;  but you don&#8217;t see them taking any concrete actions. The complaining gets old after a while.  We shouldn&#8217;t express our guilt to others unless we&#8217;re willing to lower our standards or actually do something, even small steps!</p>
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		<title>By: Kathy</title>
		<link>http://www.theguiltfreemom.com/does-this-guilt-make-my-butt-look-fat-answer-yes/comment-page-1/#comment-3942</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Wed, 24 Feb 2010 05:51:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.theguiltfreemom.com/?p=269#comment-3942</guid>
		<description>Yes, the hardest and first step is to be honest with yourself about how you really feel. That will help her because she won&#039;t feel the pressure subconsciously...and guilt is a burden to our children so YAY for you. Otherwise , I confess that i had picky eaters too! I don&#039;t have advice right now, but they amazingly do eat quite a bit now that they&#039;re grown.Next time she eats a carrot with ranch, take 3 deep breaths and see if you can feel ok about it. that&#039;s one baby step. It will start to decrease the stress around her eating. I&#039;ll keep thinking:o)</description>
		<content:encoded><![CDATA[<p>Yes, the hardest and first step is to be honest with yourself about how you really feel. That will help her because she won&#8217;t feel the pressure subconsciously&#8230;and guilt is a burden to our children so YAY for you. Otherwise , I confess that i had picky eaters too! I don&#8217;t have advice right now, but they amazingly do eat quite a bit now that they&#8217;re grown.Next time she eats a carrot with ranch, take 3 deep breaths and see if you can feel ok about it. that&#8217;s one baby step. It will start to decrease the stress around her eating. I&#8217;ll keep thinking:o)</p>
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		<title>By: Karen</title>
		<link>http://www.theguiltfreemom.com/does-this-guilt-make-my-butt-look-fat-answer-yes/comment-page-1/#comment-3935</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Tue, 23 Feb 2010 21:27:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.theguiltfreemom.com/?p=269#comment-3935</guid>
		<description>Thanks, Julie. Nice to know I am a &quot;shining example&quot; in this way! I so agree with reaching out to people who are 100% supportive. If our environements are supportive, we wither. But we have to actively seek out and create that supportive environment.

Glad you stopped by!</description>
		<content:encoded><![CDATA[<p>Thanks, Julie. Nice to know I am a &#8220;shining example&#8221; in this way! I so agree with reaching out to people who are 100% supportive. If our environements are supportive, we wither. But we have to actively seek out and create that supportive environment.</p>
<p>Glad you stopped by!</p>
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		<title>By: Julie</title>
		<link>http://www.theguiltfreemom.com/does-this-guilt-make-my-butt-look-fat-answer-yes/comment-page-1/#comment-3934</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Tue, 23 Feb 2010 20:44:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.theguiltfreemom.com/?p=269#comment-3934</guid>
		<description>I recently gave some advice on the subject of &quot;Mommy guilt&quot; and the way you&#039;re handling your own &quot;MG&quot; is a shining example of how others can do the same!  

I agree with you; taking a Kaizen (tiny, tiny action steps) approach to &quot;MG&quot; is probably the best way to go.  I think it&#039;s also important to reach out to people that will be 100% supportive.</description>
		<content:encoded><![CDATA[<p>I recently gave some advice on the subject of &#8220;Mommy guilt&#8221; and the way you&#8217;re handling your own &#8220;MG&#8221; is a shining example of how others can do the same!  </p>
<p>I agree with you; taking a Kaizen (tiny, tiny action steps) approach to &#8220;MG&#8221; is probably the best way to go.  I think it&#8217;s also important to reach out to people that will be 100% supportive.</p>
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