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Archive for expectations

Those Other Moms Are Lying

Posted by: Karen | Comments (5)
Tuesday, April 7th, 2009

picresized_1239185091_somber_mamaAll moms are liars. Okay, maybe not all. But most are. Especially the ones who talk smack about other mothers. You know the ones who sneer, “Did you SEE her child freaking out in the park? Hellllooo! Has she ever heard of “discipline? What she needs to do is get control!” That kind of judgment usually means two things. First, it means that this mom is probably afraid of her child doing exactly the same thing. Second, it means that she probably judges herself as harshly as she does other mothers. So maybe this mother didn’t outright lie and say, “I never have those problems.” But in a way she implied it. And whomever she was with at the time also heard the unsaid-but- implicit message that being real about motherhood wouldn’t be easy around THIS mom.

Why can’t we just admit to ourselves and other moms that this mothering thing can be HARD? It’s also wonderful. And magical. And deeply fulfilling (sometimes, but not when it involves severe sleep deprivation or poop or tweens wanting to pierce body parts). But it’s still difficult. I am so lucky that I get to be privvy to moms’ deepest fears about themselves and their kids. I get to hear over and over again many moms’ small, whispery voice that admits, “I feel like such a bad mom…” And what I want to do right at this exact moment is say, “Honey, we all do. Some of us are just willing to admit it.” There. I said it. This mom gig is hard and I mess up regularly. So what?

 Motherhood has become a dangerous, competitive sport; unfortunately, the deepest injuries come from moms comparing themselves to others and having unrealistic expectations for themselves and their kids. Everybody thinks everybody else “has it all together.” None of us does. We’re all doing the best we can and are somewhere along the continuum of “everything is falling apart and I want to give up ” to “I am modern-day Martha Stewart and June Cleaver who has a Ph.D and is more fit and thin than before I had kids.” That leaves a whole lotta space in between, people.

So where do I fit on this continuum? I will admit that there are days when I feel like a rotten mother, and days where I feel like a pretty great mother. Sometimes I feel rotten and great on the same day. That’s pretty normal for motherhood, wouldn’t you say? I say it’s time for us to give other mothers the gift of honesty. By being real about this mothering thing, you give other mothers permission to do the same.

Honest.

No lie.

Categories : Try On A New Thought
Comments (5)

The Guilt-Free Mom on TV!

Posted by: Karen | Comments (2)
Monday, February 23rd, 2009

If you live in the Seattle, WA area, you’ll be able to see me on Channel 5 KING TV’s Evening Magazine program this evening at 7pm PST. I was interviewed, along with one of my client families, and the segment will be aired tonight.

If you’re not in the Seattle area, or won’t be around at 7pm, you can see the interview right here:

Categories : Intervene With Positive Discipline
Comments (2)

Top 3 Myths of What Makes a Healthy Family

Posted by: Karen | Comments (0)
Monday, February 9th, 2009

picresized_1234257187_happyfampicKnow anyone who doesn’t want a happy family? Books and other resources abound about how to have one. There is a lot of misinformation out there that encourages parents to feel guilty about NOT having the perfect, happy, healthy family. Who on earth can do all the books and websites describe? Is it even necessary? Here are some of the myths about having a happy family that I think do  parents a huge disservice by keeping them mired in guilt:

Myth #1: Never Yell At Your Kids. Not that I think yelling works. It’s just that we live in the real world, people. And sometimes we yell. So, we minimize yelling. And we forgive ourselves when we sometimes do it. Knowing that yelling isn’t helpful and even undermines you is good. But beating yourself up when you slip isn’t.

Myth #2: Always Remain Calm When Your Kids Push Your Buttons. Once again, we’re people. It’s not humanly possible to remain calm all the time. You can still be an effective parent and have a healthy family even when you don’t feel calm. The goal is to become aware of the times you aren’t, and gently bring yourself back to your center (What? First you have to FIND your center? Join the club!). But it’s simply not true that you must always remain calm in order to be a good parent. Maybe when you’re dead you can do that. But for now, how about we strive for the willingness to be calm and when we’re not, we notice it, take a breath, and try again.

Myth #3: Always Enjoy Being With Your Children. Don’t like to play legos with your preschooler? That’s okay. Get tired of your pre-teen’s moodiness and long for a break?  Take one.  One mom I worked with confided that she gets bored playing make believe with her four year old. But guess what? This same mom didn’t mind having her daughter cook dinner with her. As a practical, results-oriented personality, this fit this mom’s strengths better AND still benefitted her daughter. There is not a “right way” to be with our children. They absolutely do need our presence. They do need to be seen and heard and validated. But a big thumbs down to anyone who says exactly HOW this needs to show up in your life.

Healthy families come in all different manifestations. Yes, they have several things in common (stay tuned for what those are). But…what they also share is that they are composed of humans who aren’t perfect. The key to happiness isn’t perfection. It’s being aware of all that is already good in your family, being grateful for it, and then slowly moving forward to create more of what you want. Perfectionism leads to guilt, which keeps you stuck in the muck. Real families have issues. And it’s the healthy ones who admit it.

Categories : Try On A New Thought
Comments (0)
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